Daily Routine Exercises To Lose Weight

Dear Dr, May I know what are some ways to lose fats on the face as a general? I m slightly below avg weight and even if I lose weight further , the fats on the face is still there . I... View answer

I am 26 years old and have the tendency to gain weight easily. My lifestyle and routine include no physical activity. I feel lazy and sleepy most of the time. I want to lose... View answer

hi , can you pleae suggest me healthy diet and timings for reducing weight apart from physical exercises Thank you ... View answer

Hi. I am interested in loosing 20 kgs of weight in a healthy manner. I am taking Amway Fiber 2 scoops, Amway Nutrilite Daily -1(daily), Amway Omega 3- 2(daily), Amway Natural B - (3... View answer

I have 2 weeks left for my marriage. what diet routine shall I follow to get maximum glow? ... View answer

list of things which i should include in my daily routine to keep healthy and which would also help me in loosing weight alongwith the exercises which i am already doing......how much... View answer

what is the proper diet for me?..i am 23 years old 5 9 in height..then my daily routine are eat breakfast every morning before going to school then in afternoon from school i eat a lot anything...im ... View answer

calories everyday through exercises. But still I am not losing weight. I mean i lost just 2 Kg in last one ...Good morning Doctor. I am on a man of 40 years with a weight of 95 Kg. I am on a diet plan... View answer

help me to continue to lose the weight and help go to the bathroom? ... actually lost 12 pounds within the last 2 weeks (started at 256)... my daily routine has been... View answer

My name is Sumayya Jawed and I am 19 years old. My height is 5ft and so my weight is kg. I wanted consult you regarding my weight problem. I go to the gym 5 days a week and I do cardio exercises... View answer