Drinking Milk After Working Out

Is it true people should avoid drinking milk after they eat fish or fish oil? I am asking because I am working out and eating fish and my main liquid protein is milk. ... View answer

HI doctor, i am going to gym and i am working out for perfect body so i am taking lot of proteins (10 eggs a day and 1/2 litre of milk) and i am planing to take protein supplements , so can u please ... View answer

. Breakfast: 1/2 cup of milk with any one plate of solids (cereals/upma/idli-6/chapathi-2/Dosa-3 etc) Lunch ... tight.it is very difficulty to become normal in 2-3 min and can not walk properly..but after... View answer

Hello Doc, I go to gym 3-4 times a week and to increase protein intake i have started to take raw egg whites 3 numbers mixed with milk with breakfast. i am taking it for last 3 months appro.4 days a ... View answer

Hi! I took a break from drinking whey protein and milk for two months and now since ive started drinking milk nd protein im having dierrea. Please help ... View answer

my one year old keeps spitting up his whole milk and its a little more then spit up but when it comes up it smells like rotten milk. i thought it was the rice cereal i put in his milk but stopped that ... View answer

Hi, I have been working out for about 1 hour a day for a long period of time. I have been sweating ..., but have been drinking lots of water. I have been feeling light-headed and disoriented as of... View answer

drinking butter milk. Please advise ... taking any milk products (i.e. morning tea, curd, butter milk and avoiding rice as well). I would like to ... View answer

hard while drinking milk through feeding bottle. We tried and this happens while breast feeding too ... milk through spoon which is kind of working as we control the flow. What is the long term... View answer

the put the milk tetrapak into the boiling water. I then took the tetrapak out, opened it and drank the milk and did such thing thrice. After that i got a really sore throat. I m worried.... View answer