My son is 13 plays a lot of sports. He was in active for a week or two because of a sprained ankle ... from exercise but he has never really been sore from exercise before. ... View answer

I do Gyming, When I run on treadmill, I always get pain in Bottom part of lower leg, above ankle. I want to run on treadmill but what exercise to do, or what precaution to take to cure/avoid for this ... View answer

I sprained my ankle almost 2 weeks ago. I started back to exercise class and walking several days ago with a brace. After both the exercise class and an extended period of walking parentheses... View answer

exercise), they itch and at times are swollen around the ankle. I am healthy other than this taking regular exercise and am the right weight for my size. ... View answer

I have been noticing that my foot/ankle has been feeling cold - I do feel as though I may have a slight sprain in my ankle due to exercise on an stair master - but not sure. I started feeling this... View answer

[hello Doctor i fractured the base of my fifth metatarsal (jones fracture) 5 weeks and 4 days ago, i got my cast 4 weeks and 4 days ago, i recentlly removed my cast 4 days ago, i have pain in my ankles when i stretch them... View answer

i started gym recently and 30 mins after workout noticed above my ankle was swollen and felt like ... am left with a lump about 1 inch above my ankle that is slightly tender to touch ... View answer

Two weeks ago I sprained my left ankle while playing basketball after i jumped up and fell hard on the floor. My ankle swelled all around. I put some ice and also used heat pads. Most the the swelling ... View answer

Hi, I recently broke my ankle (a ligament on the outside broke off a bit of bone with it). It has ... fairly immobile, or if I should start rehabilitating it, aka doing exercises to strengthen my ankle ... View answer

walk. Then, If I don t exercise, after a few days it goes away. What could be the cause of this? ...About three months ago I went for a long walk and upon return, by left ankle, below the ankle... View answer