Is banana a pre workout or post workout snack if the workout is in the evening 6pm time?? and how many are ideal to consume ? (goal is to reduce weight) ... View answer

Hi I am taking Prozac for five years now and I bought a pre workout suplements with Creatine in it , is it safe to take them ? The suplements are C4 pre workout and Assult . Thank you ... View answer

pre and post workout supplements. My main question is, how soon would you suggest I can resume working out with weights and can I start taking the supplements and if so, when. I alternate my pre... View answer

Can you tellme the pros and cons of pre workout drinks? I am using Pre jym at yhe moment. ... View answer

I am pre-diabetic and am asking for a list of BG ranges for the following: General Target Range: Fasting: Pre-meal: Post meal: Bedtime: Hyper Warning: Hypo Warning: Hour long AFTER A MEAL... View answer

comes down whenever I avoid any carb in meal. Do I need to take carb in the meal? Is it mandatory forr ...I have fasting blood sugar of 153 and post meal level of 145. I am on Insulin... View answer

I just went for a boot camp that consisted of intensive activity workouts (I Also took a pre workout) I ate a good meal when I came home & now I have been to the bathroom twice which is really out of ... View answer

taking pills for study, but I stop doing that. Before a workout today I took a pre-workout supplement ...Hello doctor, I am 21 years old, 5 8 135 lbs.I am getting a very high blood... View answer

high as hell, can it be the pre workout I ve been taking cardio cuts? If so is there a caffeine free pre workout I can take ... View answer

(30mins later) and 102 & 101 heart rate Normal is high (140-145/ 85-95) beats 75-85 Interesting - we follow (normally) a ketogenic lifestyle for her MS (per Dr Wahl s protocol) but she had a meal with ... View answer