I Am Switching From Night Shift To Day Shift I Took A Lunes

Hi, I am working in rotational shifts. And whenever I work in night shift I feel very low, sad, crying, the whole 2 weeks and when shift rotates I feel normal. But... View answer

body parts as per time cycle .I am interesing to know as a shift working like night shift from 10 pm to 6am for a week and than another shift... View answer

Hi, I am doing night shift. so every morning i feel depressed before going to sleep. But after ... advise me as i feel low and can't concentrate on other work during... View answer

I work in night shift & suffer from frequent acidity problems. What can I do to prevent acidity? ... View answer

Is it alright to eat at night at 4 am after a night shift job ... View answer

day schedule at what time should I sleep? can I have a shower after coming home from the night shift ...HI, my night shift ends at 5 am.I am 22 years... View answer

hi i am 23 years old working in a night shift in a corporate sector.Due to this my food timings are compltely differed and also i lost aweight by 5kgs please suggest... View answer

Hi Doctor, My name is XXXXX. I am working in a IT support company and my job is 24/7 shift. I am doing night shift now. I read some book that we do not skip... View answer

problem of sleep disorder means am not getting fast & good sleep, last month i was in night shift now am in day shift but also night time am not getting good... View answer

recently stopped working a graveyard shift and I am having a tough time switching back to sleeping at nigh I having a tough time switched over to... View answer