I Have Lots Of Fat How To Decrease

What is an appropriate or healthy body fat % for a 54 year old female, 5 8 160lbs? What are some ways to decrease body fat? ... View answer

i want to know to decrease my face fat ... View answer

once I am controlling my saturated fat intake, how long should I expect to wait to have another bloodtest done to see if cholesterol level has dropped s ... View answer

How can your cholesterol and sugar increase when you decrease your body fat to the normal range ... meals, eating lots of good heart healthy veggies and fruits, no eat desserts,... View answer

Yes I have lower leg pain nightly and have to wear socks to help decrease the pain, Pain is not severe but very annoying, I am on my feet all day with lots of... View answer

I am 17 yr old. I have lots of fat content that views my stomach luk like bulged. suggest me please ? ... View answer

to decrease chances of having a gout attack. However, I read that oils are fine to have. Since oils are extremely high in fat content, how are they ok to... View answer

tht too.. n which reallyy look weird.. :-(and in chilhood about 8 to 9 years old i ate lots of medicine because of burning incidentlyy.. so please help me out..and forget to tell... View answer

hi i am 27 years old unmarried female,i have a problem my stomach have so much fat but i have ... problem.how can i decrease my stomach fat.now my stomach 34... View answer

Hi Doctor this is nik here i am 5 4 and gained a lot of fat around my stomach.How to decrease it. ... View answer