Lite Spotting After Training Workout

Dear doctor, I am training on ellyptical trainer every morning. I am starting my workout after 30-40 minutes i wake up and after having breakfast. I am training 60 minutes(3 times a week)... View answer

minutes cardio and 30 minutes weight training . So, what should be my before and after workout meal ... View answer

My wife is in her 5th week of pregnancy and we are noticing lite spotting (Dark brown color) . Is this normal? Should we be alarmed? ... View answer

My wife is in her 5th week of pregnancy and we are noticing lite spotting (Dark brown color) . Is this normal? Should we be alarmed? ... View answer

Hi I am a sports athletic guy daily doing moderate cardio workout and strength training also my question is sometimes my testicles balls seems to hang down sagging and sometimes it will be normal it's ... View answer

hii docter you know today a was training or workout and these last days a notice when a workout my hart begins to beat hart after a little workout and beats fast causing me a bit problem... View answer

i had an abortion 8days ago and did lifting workout on the 6th days, since then im bleeding more ... training, how long should i wait? i usually exercise everyday + weight training ... View answer

I had a cold bath after a long resistance and cardio workout, now when I breath in deeply I get a ... from the extended workout, I workout 4 times a weak with heavy resistance training... View answer

So today at football practice our coaches had us doing some pushups after a workout. On the very first one I hit my chest and it instantly hurt so bad. I went through the rest of the workout running ... View answer

after the workout, but at times I ve needed months off my training. It seems to coincide with when I am ...Hi, I m 28 and have been engaged in weight training for the last 5 years, I ve been... View answer