What-should-be-minimum-daily-intake-of-calcium-and-vit-b12

shortness of breath . The test came back low (67) which I think would mean high vitamin B12 . My B12 test was normal. I don't take any viatmin b12. Just calcium plus Vitamin D and some other... View answer

Hello Doctor, in a recent health checkup report, I understood Vitamin B12 , Calcium and Vitamin D is lower than the reference range. Vitamin B12 -187 pg/mL (Reference Range: 200 - 1100 pg/mL)... View answer

test done and calcium and B12 are close to lower limits. Just wanted to ask if its ok to start calcium supplements ...If yes how long should I continue taking these supplements ? Thanks, -XXXX ... View answer

Hi I would like to know about minimum calcium and Vit-B12 daily intake required for vegans. How often do vegans need to include leafy vegetables in their diet? example: 3times/week... View answer

i feel diziness when i walk. Head MRI done its ok. Heart TMT echo normal. Blood test normal -Thyroid,Blood sugar ,B12,Calcium, Cervical spine X ray :loss of cervical lordosis . ENT said no problem in ... View answer

vit b12 capsules and calcium gluconate what is the use of it. Before it, till date i was given iron and folic acid with vit b12 capsules, dophaston, esprin 75 mg, calcium.... View answer

I EAT A VERY HEALTHY DIET--TAKE SUPPLEMENTS LIKE CALCIUM AND VIT B12 , POTASSIUM AND MAGNESIUM FOR THE CALCIUM. MY NAILS ARE NOW SOFT AND RIDGED. HAVE HEARD THAT THIS IS A SYMPTOM OF SOMETHING.... View answer

, hair loss .low vit d3 and calcium and b12 .,slight high testorone .not taking any medicine other then vit d and calcium, prescribed with Morris 5 ,3 times a week ,what would be... View answer

do Vitamin B12 Serum test & Calcium test. Both test shows low levels of B12 & Calcium. She prescribe me 10 dose of 2ml Vitcofol Injection for alternate day and Calcium tablets. But after... View answer

only take vitamins, calcium, multi vit, iron x2, and the now monthly shot of b12. any suggestions? Is ...I was b12 defiecient and anemic and put on iron and weekly shots for b12 for a... View answer