i want to reduce weight. i have PCOS and also tummy reduction. yoga, gym or aerobics.which is better?
                                                                    
                                                                    Wed, 17 Feb 2010
                                                                    
                                                                      Answered on 
                                                                
                                                                    
                                                                    Wed, 17 Feb 2010
                                                                    
                                                                      Last reviewed on   
                                                                all are better if you do it religiously and regulalry.
Do not plan and waste time, start right away and those give you result.
                    
                                    
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