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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Stomach Enlargement After Delivery?

hi i am devi 23 yrs old and gave a birth to a baby 10 months ago by c-section .i hav tried abdominal exercise like crunches, bicycle exercise,push ups etc to get rid of tummy but it doen't work yet..
so can i use vibrating abs belt to reduce the tummy... i am confused...plz advice me...
Mon, 11 May 2015
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General & Family Physician,  's  Response
Hello,
Welcome to HCM and thanks for asking your question to us. I also appreciate your concern for your fitness.
I must say this is the most common problem most women are facing after delivery. I would suggest you that as your baby has already approached 10 months, you can join a gym and take help of trainer to follow proper work outs. You can also take help of a dietician and schedule your diet. It requires patience and you need to be patient enough for few months to get back in shape, because it will not happen over night.
Vibrating abs belt will not help to reduce tummy to that extent, but you can use it, its not harmful either. But your priority should be regular exercise with proper and healthy diet.
Hope this answers your question and let me know if you have any further queries, i will be happy to guide you properly.
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How To Reduce Stomach Enlargement After Delivery?

Hello, Welcome to HCM and thanks for asking your question to us. I also appreciate your concern for your fitness. I must say this is the most common problem most women are facing after delivery. I would suggest you that as your baby has already approached 10 months, you can join a gym and take help of trainer to follow proper work outs. You can also take help of a dietician and schedule your diet. It requires patience and you need to be patient enough for few months to get back in shape, because it will not happen over night. Vibrating abs belt will not help to reduce tummy to that extent, but you can use it, its not harmful either. But your priority should be regular exercise with proper and healthy diet. Hope this answers your question and let me know if you have any further queries, i will be happy to guide you properly.