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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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When Does Ketogenic Diet Become Dangerous?

Hello Ive read about the Atkins and jetogenic diets;of course there is no such easy path to reducing weight and im thin as it is already however i exercise moderately and never been intense with programs.I find eating in moderation and keeping to a low complex carb, decent protein and high good saturated fats such as virgin cocnut oil, MCT oil, cashews,olives,peanuts, to be quite rewarding. Not to mention I dont exclude my fairshare of vitamin and roughage in diet. So Am I doing the right thing? How much monounsaturated and medium chain fatty acids should I use? When does ketosis become dangerous? Cause I ve heard neg reactions to Atkins and ketogenic diet. What is right for me?
posted on Fri, 14 Mar 2014
Twitter Mon, 18 May 2015 Answered on
Twitter Mon, 18 May 2015 Last reviewed on
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Hi dear!

Thanks for consulting the Physicians at HealthCare Magic. I have worked through your case thoroughly, and I can easily realize your health worries. Being your physician, I reassure you not to worry as things will settle down very soon.
Atkins diet if used for a long time and also without an attempt to lose weight, is a serious hazard for cardiac health.
Ketogenic diets are more dangerous if you are type 1 diabetic. It can lead to ketoacidosis (a serious complication of diabetes and emergency to be dealt with care in hospital). Remember that; Excess of everything is bad. Be moderate and adopt a healthy lifestyle.

May you get very well soon and have a wonderful time ahead. Please don't forget to give your valuable starred feedback to help me assist you in a better way. Go to my profile to write a Review regarding your experience with me here at my Virtual clinic.


Regards!

DR. HANIF

PHILADELPHIA, USA
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When Does Ketogenic Diet Become Dangerous?

Hi dear! Thanks for consulting the Physicians at HealthCare Magic. I have worked through your case thoroughly, and I can easily realize your health worries. Being your physician, I reassure you not to worry as things will settle down very soon. Atkins diet if used for a long time and also without an attempt to lose weight, is a serious hazard for cardiac health. Ketogenic diets are more dangerous if you are type 1 diabetic. It can lead to ketoacidosis (a serious complication of diabetes and emergency to be dealt with care in hospital). Remember that; Excess of everything is bad. Be moderate and adopt a healthy lifestyle. May you get very well soon and have a wonderful time ahead. Please don t forget to give your valuable starred feedback to help me assist you in a better way. Go to my profile to write a Review regarding your experience with me here at my Virtual clinic. Regards! DR. HANIF PHILADELPHIA, USA