1.Recently a week back I have joined to XXXXXXX .. I am doing Cycling, Running and bod flexible exercise. I wanted to loose my Fat.... Please suggest me as a beginner what all food items i can have?... View answer

what is the best diet plan to reduce weight ... View answer

I am an XXXXXXX citizen 48 years old having weight 90 Kgs. I need best diet plan in order to reduce weight with an increased energy level. ... View answer

ask on the best diet I can have? Actually my tummy is quite visible and rest of the part of my body is not as fluffy as my tummy. I would certainly like to reduce my... View answer

kgs. I am on Glycomet 800mg (twice a day). Since i am overweight ,to reduce my weight, i would like to ... the morning on empty stomach ? 2> Since my diet is predominantly... View answer

I am 26 yeard old femaile my height is 5 ft 0inches & i weigh 65 kgs that is 143 ibs i want to be 50 kgs basically i wanna lose 15 kgs in 3 months how to go about it ? my daily routine... View answer

Iam 26years old girl weighting 83kg ,168tall whth obese abdomen ganab ,iam asking about save drug used to decrease body weight and ican not continue on diet regimie ... View answer

I am at 28 and my height is 172 cm and my weight is 74kg. How much weight do i have to reduce and what is the best way to reduce... View answer

diet and exercise routine to lose weight fastly....... ...hi...i m 22 years female,my height is 156cms and weight is 76kgs......i know i have become so ... View answer

ovaries . the Ob-gyne told me to reduce my weight before we can start our treatment but until now, i don t loose weight , instead gain more. What should the best... View answer