Ginger (Zingiber Offcianale) is a flowering plant whose root has medicinal properties. There is more to ginger for hair than meets the eye. When it comes to hair care, ginger has amazing healing qualities. It encourages hair growth and provides essential
vitamins, minerals, and
antioxidants to the hair and scalp. Additionally, it lessens hair loss and delays the onset of premature greying. Infused with natural antibacterial and antifungal qualities, it helps prevent itching,
dandruff, and
scalp irritation. Ginger oil is extracted using a steam distillation method from the ginger rhizome. After extraction, the oil has a naturally occurring yellow hue and a strong, slightly sweet scent that contributes to its overall warmth. Check out this blog post for details on ginger oil and how to make it part of your daily regimen.
How Ginger Can Support Hair Health?
The main ingredients in ginger that support healthy hair development are gingerol, vitamin C, magnesium, potassium, phosphorus, fatty acids, and antioxidants. Together, these nutrients strengthen hair follicles, help hair growth, and improve scalp health. Including ginger in your hair care routine on a regular basis can help to strengthen, thicken, and improve the health of your hair.
Benefits of Ginger for Hair
Let’s understand how ginger can help your hair become healthier and grow faster:
- Promotes hair growth: Ginger helps boost scalp circulation and promotes hair follicle activity, encouraging hair growth.
- Stops hair loss: Ginger is rich in vitamins, fatty acids, and minerals that fortify hair and stop hair loss.
- Relieves scalp irritation: Its anti-inflammatory properties can calm irritated or itchy scalp due to dandruff, psoriasis, and seborrheic dermatitis.
- Delays the onset of greying: Antioxidants in ginger may help delay the appearance of grey hair.
- Strengthens hair strands: The nutrients in ginger can help strengthen hair shafts, reducing breakage and promoting healthier hair. Ginger's antioxidants prevent damage to hair follicles by scavenging free radicals, which cause oxidative stress. By preserving the integrity of hair follicles, ginger promotes regular and healthy hair growth.
- Keeps dandruff at bay: Its antifungal qualities can aid in the relief of dandruff symptoms.
How to Use Ginger for Hair?
Here are a few methods to try:
- Ginger hair oil: Ginger oil is available as essential oils or extracts, the latter of which must be diluted with a carrier oil prior to application. Spread the mixture evenly over the hair and scalp for a zesty, energizing scent. After 15 to 30 minutes, rinse out.
Make your DIY ginger hair oil at home:
Ø Grate a tiny amount of fresh ginger.
Ø Add two to three teaspoons of your favorite carrier oil to the shredded ginger.
Ø Slowly warm the ingredients without boiling the contents. Once the mixture has warmed up, strain it to remove the ginger pulp.
Ø Use circular motions to massage the oil packed with ginger into your scalp. Let it sit for 30 to 60 minutes, then wash it off with a gentle shampoo.
- Ginger juice: Ginger root is used straight to make ginger juice. You might trim the tip of a new root and apply it straight to your scalp. Another way is to blend the root into a fine purée and apply it evenly on your hair.
- Hair mask from ginger: You can make a nourishing ginger hair mask by blending equal percentages of carrier oils like jojoba, argan, or coconut with ginger juice and extract. Softly massage this blend into your scalp, then spread it evenly across your hair for maximum benefit. Before you rinse it out, put a cap on your hair and let it sit on for up to half an hour. If you're just treating the scalp, you can also add an acidic ingredient to the mask, such as yoghurt, lemon juice, or apple cider vinegar.
- Supplements containing ginger: Ginger supplements come as tablets, capsules, and teas. Consult your healthcare provider prior to taking ginger supplements, and stop using it if you have any gastrointestinal negative effects. Always remember to see your healthcare provider before taking any form of supplement.
Ginger is a stem that offers health advantages like other medicinal plants. By providing the right nourishment it satisfies your hair care routine. Ginger is much more than it seems, boasting impressive healing abilities beneath the surface. It not only encourages hair growth but also provides essential vitamins, minerals, and antioxidants to the hair and scalp. Additionally, it lessens hair loss and delays the onset of premature greying. Hair loss might be a symptom of an underlying issue, so it’s important to see a dermatologist to identify the cause.
If you have any questions related to the application of ginger oil, you can check with our dermatologist at Ask a doctor, 24x7.