How To Shift Phlegm

I am having frequent headache, sometime it is severe and sometime mild. I work in afternoon shift but worked for 8 years in night shift. I am addicted to smoking ... View answer

Hey Doc Can i know my daily routine to gain weight ? I work in XXXXXXX and my shift timing for this week is 7-4. ... View answer

I've been using yaz oral pill for a year. But i want to try althe this time. How will i start with it? Last white pill from yaz was jan2,2015. I want to have a normal bleeding during my period. I ... View answer

Hi, My father is 65 years old. He has asthma , when he coughs he gets blood in the phlegm. Recently there is more blood in the phlegm . Doctor says its a bronchitis disease . Could you please suggest me a ... View answer

I have sinusitis and i am working in night shift. How to get rid of it ? ... View answer

How can i stay healthy with a second shift work schedule? I m to be starting a job working 4 pm to 2 am, working second shift and 10 hour days, I m not sure how to adjust.... View answer

I have had bronchitis for about a month, with some coughing up of phlegm eachI have had bronchitis for about a month, with some coughing up of phlegm each day, mostly in the mornings. For the first ... View answer

side brain affected and his left hand paralayised. kindly advice how to mangage the phlegm formation ... formation and portion of phlegm discharge thro. suction. Due to prolong... View answer

I have had a head cold for approx 2 weeks. In the beginning I coughed up green stuff. Now I have phlegm or something at the back of my throat / nose which is difficult to shift but it is white or very ... View answer

I m allergic to bleach. I get really sick (green phlegm ) coughing, and feeling weak. My mother-in ... been spitting up the green phlegm after constant cough attacks. What should I take to stop... View answer