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Diet and Fitness

Why Do Nasal Allergies Worsen During the Fall?

You may be curious about the cause of your nasal allergies during the fall, when you are mostly allergy-free in the spring and summer. Seasonal allergy...
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5 Best and Worst Food To Eat In Breakfast

Breakfast is the first meal of the day usually eaten in the morning the word breakfast refers To breaking the fasting period of the previous night...
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Nadi Pariksha, pulse diagnosis

As a health enthusiast who was immersed in the fields of yoga, Marma, Ayurveda and Nadi Pariksha, the old art of pulse diagnosis and its modern...
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Ayurvedic Herbs for Cancer Treatment

Ayurveda offers a range of herbs that have been traditionally used for various health Conditions, including cancer. herbs like Gular(leaves, bark,...
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International Day of Yoga - June 21, 2025

This information is written by Dr Vaishalee Punj, Teacher at The Art Of Living organization. She has actively practiced and voluntarily taught yoga...
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Tuberculous Meningitis

Tuberculous meningitis is an infection of the membranes covering the brain and spinal cord.
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Medicinal Plant Can Be Grown at Home and Its Health Benefits

Growing medicinal plant at home offers numerous benefits for both personal well-being and The environment having medicinal plant like aloe vera,...
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WHY CALCIUM AFTER 30 IN WOMEN

Calcium is essential for women after the age of 30 particularly for bone health and overall health, women are at higher risk suffering from bone...
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Tips to stay motivated to do workout during the winter season

Cold days and dark, long nights during the winter season make it quite difficult to stick to a regular exercise routine. Relax, it is not only you...
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5 effective approaches to lose weight without diet and exercise

Being consistent with any restrictive diet may be a little difficult for us in the long term. In addition, sticking to a regular exercise routine...
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