Mediterranean diet
The Mediterranean diet is a heart-healthy eating plan. Most healthy diets include fruits, vegetables, fish and whole grains and limit unhealthy fats.
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Diet therapy for Typhoid
Typhoid fever is an acute illness associated with fever caused by
Salmonella Typhi bacteria, The symptoms are associated with typhoid fever are...
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Top 10 tricks to lose your weight
Top 10 ways to loose your weight and maintain the BMI
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Tips to fight fatigue
Fatigue may be caused due to increased family demands, work demands, inadequate sleep, poor diet. Fatigue leads to decreased mental activity,...
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Tuberculous Meningitis
Tuberculous meningitis is an infection of the membranes covering the brain and
spinal cord.
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Diet tips for children
Young children today are victims of as many health problems as adults, at times even more. However, a balanced diet is essential for all-round...
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What is a calorie?
A calorie is a
unit of measurement of energy. Calorie is the amount of heat energy required to raise the temperature of one gram of water by one...
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Best cholesterol lowering foods
Consuming certain foods has been proven to help lower
cholesterol levels, thus helping you to avoid cholesterol medications or take a lower dose of...
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Foods to Boost your Immunity
Your immune system is a complex and active machinery that protects your body from infectious organisms and allergens, together known as antigens....
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