6 Harmful honey combinations that one should know!
Honey known for its medicinal purpose for centuries of year. Honey comes with great potential especially when we mixed it with super foods. But do...
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Malnutrition
Malnutrition is a state of nutrition in which a deficiency or excess (or imbalance) of nutrients Can causes adverse effects on body and function,...
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INTERESTING DINNER RECIPES WITH HIGH PROTEIN AND HIGH FIBER
Protein and fiber have been taking more attention now, as they both gives us satiety and satisfaction. In this article I am sharing some high...
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What is Fat Burning Heart Rate and How to Calculate it Age-wise
Fitness professionals and people looking to get in shape often talk about how to maximize aerobic workouts to burn more fat through fat burning...
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How Bad Are Sweets (Sugar) for Your Baby?
Newborns and infants are unaware of the taste of sugar, but as parents, we attempt to introduce it to our children in the hopes of increasing their...
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Cure Vertigo Naturally: 6 Remedies for Self-care
Vertigo is a feeling of motion or spinning, and it's commonly referred to as
dizziness. People with vertigo feel that the world is spinning...
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Best cholesterol lowering foods
Consuming certain foods has been proven to help lower
cholesterol levels, thus helping you to avoid cholesterol medications or take a lower dose of...
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Oil pulling in ayurveda
Did you know oil pulling has its roots in ayurveda and has many health benefits?
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