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Diet and Fitness

Does Eating before Bedtime Make You Fat?

Eating just before bed , is it dangerous
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Mood Enhancing Foods

If you are agitated and irritable and can?t really blame your boss, spouse, colleague or client for it, maybe it?s time to take a look at your...
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What food or diet can improve gastritis or GERD?

If you're looking for foods to help improve gastritis or gastroesophageal reflux disease (GERD), it's important to focus on a healthy, balanced...
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Yoga or Gym?

A human body is meant to do running and other physical activities. In today's world, where most people in jobs have a sedentary lifestyle, a...
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Home remedies for relief from constipation

Constipation can happen due to many causes and addressing the cause is the mainstay of its treatment....
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Comfort food- Moong Dal khichdi and Curd

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Diet tips during parties

We all like to got to parties, but end up eating more of fatty foods and carbohydare rich foods. If you need to loose weight, then you need to...
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Diet therapy in hepatitis

Infective hepatitis is also called as viral hepatitis. Two viruses are responsible for hepatitis ? hepatitis A and B...
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Diet therapy in diarrhea

Diarrhea is one of the most common child illnesses, and it is associated with nearly 1 in 10 of all hospital admissions of children younger than 5...
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Diet therapy in cirrhosis

Cirrhosis of the liver is the structural and functional end result of nutritional, infective and toxic changes in the liver. The causes of...
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