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Diet and Fitness

Kidney stone diet

In kidney stones low-calcium and low-oxalate diet is recommended. It is also advised to increase fluid...
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Myths and facts of nutrition

Thre are various myths about food consumption, preparation of foods.
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Tips to fight fatigue

Fatigue may be caused due to increased family demands, work demands, inadequate sleep, poor diet. Fatigue leads to decreased mental activity,...
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Diet in peptic ulcer

A peptic ulcer is a sore area or erosion on the lining of the digestive system. If it is in the stomach it is called as gastric ulcer, if it is in...
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Minerals needed by our body

Dietary minerals are the chemical elements required by living organisms, other than the four elements carbon, hydrogen, nitrogen, and oxygen...
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Indoor Physical Activities : You Can Enjoy this Summer

As the summer advances, many of us will find the sun shining bright before we lug ourselves out of bed. Going for that much needed morning walk...
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Food Allergies

Food allergy is an adverse immune response to food proteins. The most common food allergies in adults are sea foods and dairy products...
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Yoga

Yoga is a traditional physical and mental discipline which has origin in India. Yoga involves meditative practices in Buddhism and Hinduism. In...
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Tuberculous Meningitis

Tuberculous meningitis is an infection of the membranes covering the brain and spinal cord.
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Atkins Diet

Atkins diet one of the most popular of the low-carbohydrate diets. Favors consuming more protein-rich foods. Body enters into ketosis process. It...
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