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Diet and Fitness

Water Safety and purifiers

Pouring First Drops of Rain, refreshing the whole outside and rejuvenating the inside of us, Comes the Monsoon. Everyone enjoys the freshness &...
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Does Keeping Blood Pressure in Check Protect Memory in the Elderly?!

MEMORY IMPAIRMENT IN ELDERLY CAN BE DUE TO HYPERTENSION
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Does Eating before Bedtime Make You Fat?

Eating just before bed , is it dangerous
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Tips to Manage COPD Irrespective of External Elements

How to avoid exacerbation of COPD
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Snacking on Sugary Foods and Dental Care

Sugary foods leading to dental caries, how to avoid
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Vitamin D Deficiency – Know the Iceberg

MANY CASES VITAMIN D DEFECIENCY ARE MISSED OUT
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FALLS IN ELDERLY

RISKS OF FALLS IN ELDERLY
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WHAT YOU NEED TO KNOW WHEN ON DIET?

WEIGHT LOSS MUST BE HEALTHY
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WHY DO WE SLEEP

SLEEP BRAIN
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GREEN TEA FOR WEIGHT LOSS

GREEN TEA IS BENEFICIAL IN WEIGHT MANAGEMENT
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