Genetic Predisposed Obesity: Understanding Heritable Risk Influences Weight
Obesity is a complex health condition resulting from a combination of factors, including environmental, lifestyle, and genetic factors. While people usually emphasize only diet and exercise in discussions about
weight management, numerous studies have highlighted the crucial role of DNA in determining a person's susceptibility to weight gain. In other words, some individuals are more easily put on weight than others individuals as they are biological wired to gain weight.
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Belly Fat: A Silent Indicator from Your Body
When individuals notice a slight bulge or belly fat in their stomach, their initial concern is often about looks. However, excess fat in the abdominal area is more than just a cosmetic issue; it signals a significant health problem that can worsen over time. Numerous studies have shown that deep fat stored around your abdominal cavity, known as visceral fat, poses serious health risks to your overall well-being.
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Cravings to Cramps: A Guide to Food Poisoning
Foodborne illness, commonly referred to as food
poisoning, is a widespread yet potentially serious condition that results from consuming contaminated food or beverages. While most cases are mild to moderate and resolve on their own without specific medical treatment, some instances can lead to severe health issues, especially in vulnerable populations such as children, the elderly, and individuals with weakened immune systems.
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10 Strategies for Long-Term Fat Loss
Long-term fat loss is not simply about short bursts of dieting or intense exercise. It’s about creating sustainable habits that promote a healthy lifestyle, preserve muscle mass, and support metabolic function. While many quick-fix programs promise rapid results, they often lead to rebound weight gain. The key lies in consistency, education, and a realistic approach. Below are 10 proven strategies to help you lose fat and maintain your results over time.
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Chirata health benefit
Chirata also known as (Swertia chirata) is a medicinal herb used in Ayurvedic and traditional medicine. It is also known for its very bitter taste it is mostly grown in Himalayan region, especially in India, Nepal, and Bhutan.
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Black Foot Disease (BFD)- The Hidden Threat Toward Amputation
What is black foot disease (BFD)? Black Foot Disease (BFD) is a type of
peripheral vascular disorder characterized by severe thinning or blockage of the small blood vessels in the feet. Blocked blood vessels reduce the blood supply, causing tissue damage due to an improper supply of
oxygen and nutrients.
Starvation of oxygen and lack of nutrient supply cause blackening and death of tissue if not managed and treated. In the majority of cases, BFD is found to be linked to prolonged exposure to contaminated arsenic water, particularly in those regions where groundwater has high arsenic levels. The arsenic contaminated water results of blood vessels damage, increasing the risk of
vascular disease.
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5 Effective Fitness tips for 40+ Women
At the age of 40s, the body begins to experience perimenopause, hormonal changes These hormonal changes may influence
metabolism, mood, sleep, and fat distribution Exercise frequently is beneficial in maintaining hormones,
stress management, and symptoms alleviation such as
tiredness or weight gain. Women start losing muscle and bone mass faster after the age of 40, which puts them at risk of
osteoporosis and injury.
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BRAHMI IN CNS DISORDERS
Brahmi (Bacopa monnieri) is considered a sacred herb, especially valued for its role in supporting
Central Nervous System (CNS) health. It is known to promote mental clarity, improve memory, and enhance overall cognitive abilities.
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Ashwagandha in erectile dysfunction
Ashwagandha, commonly referred to as Indian
ginseng or winter cherry, is a well-known herb used in traditional medicine. The evergreen shrub grows widely in India and parts of Africa. While it has numerous health benefits it is best known for reducing stress and treating
insomnia.
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Papaya Leaf Juice in Dengue Fever: A Natural Remedy
Dengue fever is a mosquito-borne viral illness. One of the main concerns is a significant drop in
platelet count, which increase the risk of bleeding and lead to other serious health complications. While modern medicine provides supportive care, natural remedies like papaya leaf juice help in boosting platelet counts.
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