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Nearly everyone experiences headache pain at some point in their life, and many people suffer from it multiple times due to various reasons. A minor pain may relax with a pain reliever, by having a cup of tea or coffee, or by taking some rest. But if your headache is frequent and severe, you must not ignore it. A headache is generally a discomfort with pain that arises due to pain-sensitive structures in our head.

Male hypogonadism is a condition when the testicles do not produce enough sex hormones (testosterone) in males. It hampers the ability to produce normal amounts of testosterone (T-level) due to a problem with the testicles or with the pituitary gland that controls the testicles. Testosterone replacement therapy (TRT) is a common treatment for men with symptomatic hypogonadism. Testosterone Replacement Therapy is a form of hormone replacement therapy intended to help restore low testosterone levels in men with hypogonadism. Low testosterone levels are most prevalent in men, but women can experience it too. TRT uses bioidentical testosterone to bring testosterone levels back to optimal levels. It is available in the form of injections, pellets, patches, or gels to improve the signs and symptoms of low testosterone in these men. Like all treatments, testosterone therapy is associated with a number of known risks, particularly for men with testosterone deficiency. In this blog, let us understand about testosterone therapy in men and its potential side effects in detail.

Kidney stones are a common urological condition affecting millions globally, characterized by the formation of hard mineral deposits within the kidneys. These stones can lead to severe pain, urinary tract infections, hematuria (blood in urine), and in chronic cases, kidney damage. While modern medicine offers various treatments such as lithotripsy, ureteroscopy, and pharmacological interventions, there is growing interest in dietary and natural remedies for prevention and management. One such traditional dietary remedy is Kulthi Dal, also known as Horse Gram.

The WHO organization defined self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain health and cope with illness and disability with or without the support of a health-care provider.” Many people already practice self-care to maintain their health. Common routines include healthy eating, regular exercise, and taking medications as prescribed, though approaches vary by individual. Comprehensive self-care encompasses multiple dimensions of health, including physical, mental, emotional, social, and occupational (workplace) well-being.

Obesity is a complex health condition resulting from a combination of factors, including environmental, lifestyle, and genetic factors. While people usually emphasize only diet and exercise in discussions about weight management, numerous studies have highlighted the crucial role of DNA in determining a person's susceptibility to weight gain. In other words, some individuals are more easily put on weight than others individuals as they are biological wired to gain weight.