Black Foot Disease (BFD)- The Hidden Threat Toward Amputation
What is black foot disease (BFD)? Black Foot Disease (BFD) is a type of
peripheral vascular disorder characterized by severe thinning or blockage of the small blood vessels in the feet. Blocked blood vessels reduce the blood supply, causing tissue damage due to an improper supply of
oxygen and nutrients.
Starvation of oxygen and lack of nutrient supply cause blackening and death of tissue if not managed and treated. In the majority of cases, BFD is found to be linked to prolonged exposure to contaminated arsenic water, particularly in those regions where groundwater has high arsenic levels. The arsenic contaminated water results of blood vessels damage, increasing the risk of
vascular disease.
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5 Effective Fitness tips for 40+ Women
At the age of 40s, the body begins to experience perimenopause, hormonal changes These hormonal changes may influence
metabolism, mood, sleep, and fat distribution Exercise frequently is beneficial in maintaining hormones,
stress management, and symptoms alleviation such as
tiredness or weight gain. Women start losing muscle and bone mass faster after the age of 40, which puts them at risk of
osteoporosis and injury.
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BRAHMI IN CNS DISORDERS
Brahmi (Bacopa monnieri) is considered a sacred herb, especially valued for its role in supporting
Central Nervous System (CNS) health. It is known to promote mental clarity, improve memory, and enhance overall cognitive abilities.
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Ashwagandha in erectile dysfunction
Ashwagandha, commonly referred to as Indian
ginseng or winter cherry, is a well-known herb used in traditional medicine. The evergreen shrub grows widely in India and parts of Africa. While it has numerous health benefits it is best known for reducing stress and treating
insomnia.
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Papaya Leaf Juice in Dengue Fever: A Natural Remedy
Dengue fever is a mosquito-borne viral illness. One of the main concerns is a significant drop in
platelet count, which increase the risk of bleeding and lead to other serious health complications. While modern medicine provides supportive care, natural remedies like papaya leaf juice help in boosting platelet counts.
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"Breaking Up with Refined Sugar: A Healthier, Happier You"
In our fast-paced world, refined sugar has become a common ingredient in many diets, sneaking into everything from breakfast cereals and beverages to sauces and snacks. However, a growing number of people are choosing to eliminate it for various health reasons. Adopting a zero-refined sugar diet is not just a trend; it is a conscious decision aimed at achieving long-term wellness and a healthier lifestyle.
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Chemical Cuisine: How Additives and ultra-Processed Foods Disrupt Gut Health
The term “Chemical cuisine” refers to food that contains a vast array of additives, including emulsifiers, preservatives, sweeteners, colourings, and ultra-processed food (UPFs). These additives are frequently used in today’s modern diet or UPFs to enhance the texture, flavour, appearance, and shelf life of food items and are not typically found in your kitchen.
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Uses Of Monosodium Glutamate (MSG) In Foods By Restaurants
Monosodium glutamate (MSG) is a food additive used by many restaurants and in processed food to enhance the flavourful (umami) taste of foods. What is MSG- MSG is the sodium form of naturally occurring glutamic acid, a naturally occurring
amino acid in foods (e.g., mushrooms, cheese, tomatoes). It is commonly used to add umami taste to foods without adding extra calories or changing the basic taste.
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Is Idli a Complete Nutrition?
Idli, a soft and fluffy South Indian delicacy, is one of the most popular breakfast options throughout India. It is made by fermenting rice and urad dal (black gram), People love idli not just because it tastes good, but also because it is light and easy to digest.
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Topic - Do certain food combinations boost immunity?
Your immune system is your defense mechanism against various infections, bacteria, or microorganisms. And this is why you need to build a good immune system. But how would you do that? To boost immunity and overall health naturally, combining specific foods enhances nutrient absorption and can work wonders for your health. Some of the foods such as citric fruits, ginger, and garlic are well-known immunity booster foods. Combining them with some complementary foods may significantly make them more effective and powerful to boost immunity.
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