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Does Eating before Bedtime Make You Fat?

Eating just before bed , is it dangerous
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Does Keeping Blood Pressure in Check Protect Memory in the Elderly?!

MEMORY IMPAIRMENT IN ELDERLY CAN BE DUE TO HYPERTENSION
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IS EARLY MALE-PATTERN BALDNESS IN MEN SIMILAR TO PCOS IN WOMEN?

Male pattern baldness is the most common cause of loss of hair in men. PCOS can also cause hair loss. There could be similar mechanisms behind the hair loss in both conditions. It is good to know the causes so that appropriate management can happen for hair loss. Here we discuss the factors causing hair loss in PCOS and male pattern baldness.
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ITCHING IN ANUS

Itching or burning in the anus (pruritus ani) has become a common problem reported in gastroenterology clinics. It usually happens as a result of some inflammation in the area. Spicy foods irritate the lining and cause burning during defecation.
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Know the Difference between HIV and AIDS

HIV stands for ‘human immunodeficiency virus.’ HIV is a member of the retrovirus group of viruses. HIV targets the immune system's white blood cells. For the remainder of their lives, these cells will remain contaminated. HIV will progress to AIDS if left untreated. AIDS stands for ‘acquired immune deficiency syndrome. It is also referred to as 'advanced HIV disease' or the late stage of HIV infection”. It is an umbrella term for the disorders that arise after years of untreated HIV infection, by which time the immune system has been seriously compromised and is unable to fend against infections. An HIV infection doesn’t always develop to stage 3. Many HIV-positive individuals actually survive for years without getting AIDS. A person living with HIV might anticipate leading a life that is almost normal lifespan due to modern in treatment. Let’s discuss about HIV and AIDS in detail.
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Diet Tips for Pancreatic Cancer Patients during and After Treatment

The pancreas is an essential gland in the body that secretes insulin. It is close to the duodenum, gallbladder, small intestine, and stomach. It has a significant impact on how food is digested. Specifically, the pancreas supports digestion by breaking down carbohydrates and secreting enzymes that aid in fat and protein digestion Radiation therapy, chemotherapy, and surgery are all used to treat pancreatic cancer. However, the pancreatic cancer diet can help regulate the course of treatment. Treatments for pancreatic cancer include chemotherapy, radiation therapy, and surgery. Pancreatic cancer has a negative impact on the body and a person's capacity to maintain a nutritious diet, regardless of the type of therapy. Hence, when facing pancreatic cancer, proper nutrition is essential at every stage of the journey. Patients can improve their quality of life, reduce side effects, and build strength by making the healthiest decisions possible to minimize side effects, gain strength and maintain the best quality of life. Let’s learn about the importance of right nutrition in patients with pancreatic cancer.
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Dining Out with Low Vision or Vision Impairment

If eyesight is so poor that corrective lenses aren’t adequate, it is known as visual impairment. It might be frustrating whether you've had vision impairment your entire life or it’s something new for you. It is true that going out to attend a social gathering at someone’s home or restaurants can be challenging for people with low vision, as the world isn’t set up for vision-impaired people. Dining out with low vision or vision impairment is a challenge as the menu is inaccessible; there are problems with lighting or space navigation, or even insecurity when eating in front of others. Let’s look into some practical tips to help people dining out with vision impairment.
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Fermented Foods for Gut Health

Traditionally, food was preserved via fermentation, a process in which yeasts and bacteria break down carbohydrates. Fermented foods are preserved using an age-old process, extending their shelf life and nutritional content while also providing your body with a healthy dosage of probiotics, or live microbes essential to a healthy digestive system. Fermented foods contain living bacteria, they are an excellent source of probiotics. From improving digestion to boosting immunity, the aids of fermented foods are known worldwide.
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Ten Healthy and Practical Strategies to Overcome Laziness

Procrastination, or laziness is a typical problem that most of us have dealt with at some point. How can I get over my laziness? We would have frequently found ourselves posing this query to ourselves. Although we may occasionally find ourselves in a never-ending struggle with it, for many of us, it's a dependable ally that we have been used to. It can cause feelings of guilt, tension, and inadequacy, in addition to hampering productivity. Laziness isn’t always a terrible thing. Changing your approach to specific chores and embracing a healthy lifestyle could be all it takes to overcome laziness. Let’s look at the ways we can get rid of laziness from our lives.
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What is Fat Burning Heart Rate and How to Calculate it Age-wise

Fitness professionals and people looking to get in shape often talk about how to maximize aerobic workouts to burn more fat through fat burning heart rate. Let's understand what it is and how fat burning heart rate can aid you in weight loss. The fat burning heart rate is the rate at which a person's heart should beat per minute to promote fat burning. The idea of the fat burning heart rate zone is based on how the body burns fuel when exercising. When compared to other calorie sources like carbohydrates, the body generally burns, more fat at a higher heart rate. This has led many individuals to achieve that it is effective to enter and remain in the fat-burning heart rate zone through exercising is beneficial.
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