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Diet and Fitness
Fatigue may be caused due to increased family demands, work demands, inadequate sleep, poor diet. Fatigue leads to decreased mental activity,...
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Zinc is a metallic element having biological importance. It is an essential micronutrient required for the various metabolic process to maintain...
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Food allergy is an adverse immune response to food proteins. The most common food allergies in adults are sea foods and dairy products...
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Your immune system is a complex and active machinery that protects your body from infectious organisms and allergens, together known as antigens....
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We all like to got to parties, but end up eating more of fatty foods and carbohydare rich foods. If you need to loose weight, then you need to...
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Do you have large tummy, how to reduce it
The type of belly fat buried deep with in our midsections is called intra-abdominal fat. It is highly hazardous and causes dangerous health risks.
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Protein is a complex macromolecule, which consists of carbon, nitrogen, oxygen, hydrogen and sulfur. It is composed of unbranched chains of amino...
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Obesity management: Strategies for success
Obesity is condition in which excess fat is accumulated in the body. It leads to various medical disorders like hypertension, diabetes, heart disease...
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Young children today are victims of as many health problems as adults, at times even more. However, a balanced diet is essential for all-round...
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Cholesterol is a soft, fat like, waxy substance found in the blood stream and in all body's cells. Cholesterol is an important part of a healthy...
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