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Healthy foods are high in fiber content, vitamins, minerals and low in calories.

Exercises is any type of physical exertion we perform in an effort to improve our health, shape our bodies and boost performance.

Acne prevention includes combination of prevention and better skincare. Effective acne prevention will requires using the right acne treatment options, and good hygiene habits. Sometimes the stress itself of having these acne and trying to figure out measures to get rid of them can make things more worse.

Alopecia or hair loss is the medical description of the loss of hair from the head or body, sometimes to the extent of baldness. A loss of 80 to 100 hairs per day is normal. Sometimes you notice it but if there is no thinning or a pattern of baldness- it is usually nothing to worry about.

Just like the male condom, the female condom is a sheath lining the vagina that needs to be worn by a woman during intercourse. A female condom called FC1, manufactured by the Female Health Company (FHC), was approved by the US Food and Drug Administration (FDA) in 1993. It is available under different brand names in different countries including Reality, Femidom, Dominique, Femy, Myfemy, Protectiv? and Care. In 2005, the manufacturers of FC1 came up with a new lower-cost, second-generation female condom called FC2. Another type of female condom called the VA Female Condom is made of latex, a material commonly used for making male condoms.